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Naja🤨mal schauen... morgen ist Blutentnahme ✊🏻✊🏻✊🏻
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166.0 lb
Lost so far: 9.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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861 kcal
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Fat: 38.75g | Prot: 59.35g | Carb: 64.19g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Mozzarella , Kichererbsen. Dinner: K-Bio Agavendicksaft, Rosinen (Kernlose), Megamax Eiweiß 100, Kokosmilch. more...
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losing 6.2 lb a week
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