Weigh In record (no journal entry) for 23 April 2019
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82.5 lb
Lost so far: 2.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1602 kcal
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Fat: 58.16g | Prot: 71.82g | Carb: 202.12g.
Breakfast: Омлет с Сыром, Parmalat Молоко Обезжиренное 0.5%, Помидоры, Огурец (с Кожурой). Lunch: Пицца Фабрика Лапша с Курицей, Starbucks Skinny Latte. Dinner: Торт, Ролл Калифорния. more...
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gaining 0.2 lb a week
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AdrianNabatov's weight history
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