Michelle Davenport's Journal, 23 April 2019

Weigh In record (no journal entry) for 23 April 2019
235.5 lb Lost so far: 19.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2019:
542 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 3.1 lb a week



     
 

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