Weigh In record (no journal entry) for 22 April 2019
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196.2 lb
Lost so far: 134.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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633 kcal
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Fat: 14.54g | Prot: 33.20g | Carb: 96.98g.
Breakfast: Caqui, Abacaxi. Lunch: Vagem Cozida, Cenouras, Alface, Contra-filé. Dinner: Chocolate, Mamão. Snacks/Other: Melitta Café sem Açúcar, Melancia. more...
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steady weight
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Naty Rosignoli's weight history
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