Weigh In record (no journal entry) for 22 April 2019
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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961 kcal
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Fat: 36.71g | Prot: 29.19g | Carb: 122.14g.
Breakfast: Nueces, Banana, La Virginia Té Verde, Mate Amargo. Lunch: Vino Tinto de Mesa, Tallarines al Pesto. Dinner: Zapallo, Patatas Cocidas, Patatas Cocidas, Sopa de Pollo. Snacks/Other: Granix Copos de Maíz, SanCor Yogur Bebible Yogs, Huevo Duro. more...
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gaining 1.1 lb a week
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