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ostern🤷♀️
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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868 kcal
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Fat: 28.43g | Prot: 14.31g | Carb: 144.73g.
Breakfast: Milbona Quark Magerstufe, Honig, Marmelade, Aldi Croissant. Lunch: Banane. Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Combo Family Cappuccino Schoko. more...
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gaining 2.6 lb a week
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