Weigh In record (no journal entry) for 27 November 2012
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199.3 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2315 kcal
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Fat: 88.92g | Prot: 87.13g | Carb: 238.99g.
Breakfast: desra, batonas, Sugar, Pienas 0.1% Mu, Pork Tongue. Lunch: Chocolate Muffin, jogurtine grietine, Varskes apkepas. Dinner: Makaronai Fettuccine (nevirti), suris dziugas, butter. Snacks/Other: Hematogenas Vita+ ruda pakuotė. more...
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2957 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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