Weigh In record (no journal entry) for 27 November 2012
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147.7 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2084 kcal
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Fat: 53.57g | Prot: 45.10g | Carb: 289.19g.
Breakfast: Laugenbrezel, Grapefruit, Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Mühlen Schinken, Grüne Brechbohnen, Festtags Kroketten. Dinner: 1A Salami, Roggenkraft, Gebratener Reis mit Hühnchen. Snacks/Other: Orangensaft, Merlot, Wasabi Grüne Erbsen, Mamba, Köhlerküsse Mocca. more...
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2100 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 2 hours and 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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marriechenxxx's weight history
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