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De lijn daalt weer gestaagt geeft weer motivatie om door te gaan al heb ik nog steeds iets opgezette vingers.
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169.5 lb
Lost so far: 41.7 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 November 2012:
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1408 kcal
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Fat: 48.97g | Prot: 62.27g | Carb: 174.75g.
Breakfast: Koffie, Special K, Karnemelk. Lunch: sandwi, Tijger Bruin, appelstroop, Fries Roggebrood, Opkikker Tuinkruiden, dressing, Gele paprika. Dinner: Lasagne Bolognese. Snacks/Other: Jogging Kaas 30+ (0,5 Plakje), Wine Gums, Thee met Zoetstof (Caloriearm), Cola No Sugar (Zero), Maria. more...
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1881 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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