|
okay weekend of food. Coneys island Sunday. six.of those suckers. ugh. Target is five pounds before vacation.
|
191.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2010:
|
1890 kcal
|
Fat: 79.60g | Prot: 85.10g | Carb: 211.70g.
Breakfast: Craisins 100 Calorie Pack, granola crisps yogi, TLC Chewy Granola Bars - Trail Mix. Lunch: Taco Salad - Chicken. Dinner: Low Sodium V8 100% Vegetable Juice, crackers, Reduced Fat Medium Cheddar Cheese. Snacks/Other: Dark Chocolate Covered Soynuts, 12" Hand Tossed Pepperoni Feast Pizza, Chips Ahoy Thin Crisps. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|