Fshglmfs's Journal, 26 November 2012

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 46.00g | Prot: 45.25g | Carb: 466.75g.   Breakfast: Moscato wine, PlumSmart Light Juice, PlumSmart Light Juice. Lunch: Simple Favorites Lasagna with Meat Sauce. Dinner: Sesame Chicken with Brown Rice. Snacks/Other: Twix Ice Cream Bar, Fruit Snacks Mixed Fruit, Raisinets (Fun Size), Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Oreo Oreo Pure White Fudge Covered - Limited Edition. more...

1982 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...