Weigh In record (no journal entry) for 26 November 2012
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224.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1175 kcal
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Fat: 90.87g | Prot: 67.69g | Carb: 18.38g.
Breakfast: Café. Lunch: Queso Gouda, Chorizo, Caldo de Pollo. Dinner: Virginia Jamon de Pavo. Snacks/Other: Gelatina Light. more...
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gaining 0.6 lb a week
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