Weigh In record (no journal entry) for 26 November 2012
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178.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1352 kcal
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Fat: 32.63g | Prot: 47.81g | Carb: 212.85g.
Lunch: Macaroni & Cheese as Packaged, Bacon, Green Beans (Canned). Dinner: Mexican Style Rice Mix, Refried Beans (Canned), Beef Tamales in Chili Sauce, Chicken Enchilada. Snacks/Other: Original Pretzel with Butter, Cheese Sauce. more...
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gaining 1.3 lb a week
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