kuwa2004's Journal, 27 November 2012

129.9 lb Lost so far: 23.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 93.40g | Prot: 88.64g | Carb: 133.14g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: 助六寿司. Dinner: 大根, 鶏のもも肉, 淡麗グリーンラベル, 牛ひき肉（ハンバーグ、約23％脂肪、冷凍パティ）. more...

1879 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...