Weigh In record (no journal entry) for 26 November 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1453 kcal
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Fat: 99.54g | Prot: 117.45g | Carb: 17.22g.
Lunch: PHILLY SOFT CREAM CHEESE, Sharp Cheddar Cheese, Egg, Bacon. Dinner: Broiled or Baked Pork Chop, Broccoli. Snacks/Other: Swiss Cheese Sliced, Pickled Asparagus Spears, Cheese Heads 100% Natural String Cheese, Beef Snack Bites, Chicken Bouillon Cubes. more...
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gaining 1.0 lb a week
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gcrowiv1120's weight history
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