Not_lance_bass's Journal, 26 November 2012

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Weigh In record (no journal entry) for 26 November 2012

161.0 lb Lost so far: 36.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:

1103 kcal

Fat: 47.73g | Prot: 44.36g | Carb: 133.16g. Breakfast: Cappuccino, Quick Oatmeal (1 or 3 Minutes). Lunch: Mozzarella Sticks with Marinara Sauce (Party Size). Dinner: Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2124 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 1.4 lb a week

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Not_lance_bass's Journal, 26 November 2012

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