Weigh In record (no journal entry) for 26 November 2012
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234.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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254 kcal
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Fat: 7.78g | Prot: 10.94g | Carb: 34.20g.
Breakfast: Mini Bagels - Plain, Cream Cheese (Low Fat) , Cream (Half & Half, Fat Free) , Coffee (Brewed From Grounds) . more...
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gaining 2.4 lb a week
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