Weigh In record (no journal entry) for 26 November 2012
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204.0 lb
Lost so far: 20.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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323 kcal
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Fat: 18.26g | Prot: 12.78g | Carb: 30.77g.
Breakfast: Peanut Butter, Whole Wheat Bread. more...
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steady weight
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ericcolvin's weight history
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