KathrynSue56's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
204.7 lb Lost so far: 0 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
520 kcal Fat: 14.75g | Prot: 24.50g | Carb: 79.00g.   Breakfast: jif peanut better, thomas English muffin. Lunch: gala apple medium, oikos greek yogurt blueberry, go lean crunch. more...
on diet Fat Smash Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



KathrynSue56's weight history


KathrynSue56's Recent Activity

KathrynSue56's Own Activity

No recent activity.

KathrynSue56's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Laurelly recorded a Weigh In at 162.0 lb.
rseidel01 recorded a Weigh In at 233.0 lb.
tbriley recorded a Weigh In at 145.0 lb.
Risa theblame recorded a Weigh In at 153.2 lb.
vtlady1286 recorded a Weigh In at 184.0 lb.
AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.