Weigh In record (no journal entry) for 26 November 2012
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204.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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520 kcal
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Fat: 14.75g | Prot: 24.50g | Carb: 79.00g.
Breakfast: jif peanut better, thomas English muffin. Lunch: gala apple medium, go lean crunch, oikos greek yogurt blueberry. more...
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gaining 0.1 lb a week
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