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FBS...125
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124.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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1422 kcal
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Fat: 94.65g | Prot: 68.13g | Carb: 63.82g.
Breakfast: Russell Stover Coconut Mini Eggs in Dark Chocolate, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Butter (Salted), Silk Almond Milk Vanilla. Lunch: Smithfield Naturally Hickory Smoked Bacon, Fried Egg, Nature's Own Life Honey Wheat Bread. Dinner: Ground Beef (90% Lean / 10% Fat), Kroger Whipped Topping, Philadelphia Original Cream Cheese, Jell-O Sugar Free Cherry, Kroger 4% Cottage Cheese, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Jelly Belly Jelly Beans (1), G Hughes Sugar Free Ketchup. more...
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losing 0.2 lb a week
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