Weigh In record (no journal entry) for 26 November 2012
|
165.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
466 kcal
|
Fat: 6.44g | Prot: 26.35g | Carb: 89.88g.
Breakfast: Milk (Nonfat), Go Lean Crunch. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magicab's weight history
|