Bleargh. Ate sugar yesterday, grrr. Had to amend yesterday's food entries, since I snarfed down 3 cherry jelly slices late at night.
|
229.8 lb
Lost so far: 70.2 lb.
Still to go: 64.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 November 2012:
|
178 kcal
|
Fat: 3.82g | Prot: 32.84g | Carb: 0.00g.
Breakfast: coffee, chicken breast. more...
|
losing 0.7 lb a week
|