Weigh In record (no journal entry) for 26 November 2012
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182.0 lb
Lost so far: 4.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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780 kcal
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Fat: 28.00g | Prot: 29.00g | Carb: 103.00g.
Breakfast: Marble Pound Cake. Lunch: Sun Chips, Provolone Cheese, 6" Turkey Breast & Black Forest Ham Flatbread. more...
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losing 0.0 lb a week
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