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Made it through USA Thanksgiving without gaining: Win!
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327.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2012:
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1597 kcal
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Fat: 77.37g | Prot: 82.90g | Carb: 138.32g.
Breakfast: Smokehouse Sausage Sandwich. Lunch: Smart Creations Roast Beef, Mashed Potatoes and Gravy. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken, Rigatoni, & Broccoli. more...
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steady weight
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