eejuneau's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
124.6 lb Lost so far: 0.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
922 kcal Fat: 37.41g | Prot: 36.75g | Carb: 122.18g.   Breakfast: Pomegranate, Bananas, 100% Whole Wheat Deli Flats. Lunch: Walnuts, Cucumber (with Peel), Bananas, Cheddar Cheese, Avocados. Snacks/Other: Plain Grain Oatmeal, Advantage Milk Chocolate Delight Shake. more...
gaining 0.5 lb a week

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