Weigh In record (no journal entry) for 20 April 2019
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184.0 lb
Lost so far: 24.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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627 kcal
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Fat: 46.80g | Prot: 24.90g | Carb: 16.80g.
Breakfast: Grain Free Granola, 2 Egg Cheese Omelette. Lunch: Athenos Roasted Garlic Hummus. more...
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gaining 7.0 lb a week
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Jseidlitx's weight history
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