Weigh In record (no journal entry) for 20 April 2019
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95.5 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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400 kcal
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Fat: 6.07g | Prot: 31.86g | Carb: 56.10g.
Breakfast: Jus de Citron. Lunch: Concombre (Pelé), Lidl Filet de Lieu Noir. Dinner: Andros Compote, Marque Repère Riz Complet (Cuit), Envia Yaourt Nature Maigre 0%, Soupe de Légumes. more...
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losing 10.8 lb a week
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