Weigh In record (no journal entry) for 26 November 2012
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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1559 kcal
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Fat: 68.02g | Prot: 65.45g | Carb: 172.70g.
Breakfast: Fromage, Toast Français Ordinaire, Thé sans Sucre. Lunch: Prunes, Emmental Râpé, Huile d'Olive, Escalope de Poulet, Spaghetti. Dinner: M&M's Choco, Boulette Ordinaire, Pomme de Terre au Gratin. Snacks/Other: Thé sans Sucre. more...
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2375 kcal
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Activities & Exercise:
Desk Work - 7 hours, wii body coach - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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poupée russe's weight history
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