Weigh In record (no journal entry) for 26 November 2012
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147.7 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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2032 kcal
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Fat: 59.20g | Prot: 71.03g | Carb: 260.29g.
Breakfast: Grapefruit, Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Schweinesteak oder Schnitzel, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Spätzle. Dinner: Marmelade, Laugenbrezel, Original, Roggenkraft. Snacks/Other: Bier (330 ml), Mamba, Othellino. more...
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1731 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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