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😮
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190.8 lb
Lost so far: 0.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1813 kcal
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Fat: 96.18g | Prot: 54.48g | Carb: 213.84g.
Breakfast: Skinny Pop Sea Salt & Pepper Popcorn, Strawberries , Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Field Roast Vegan Breakfast Sausage, Ole Extreme Wellness Tomato Basil Tortillas, Daiya Cheddar Style Slices. Lunch: Follow Your Heart Vegan Ranch Salad Dressing, Mezzetta Sliced Greek Kalamata Olives, Lightlife Foods Smoky Tempeh Strips, Cybele's Free to Eat Chocolate Chip Cookie, Baby Spinach, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Cheese Pizza, Round Table Pizza Pepperoni Original Pizza (Personal). Snacks/Other: Entenmann's Ultimate Rainbow Cookies, Cool Ranch Tortilla Chips (49.6g). more...
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gaining 2.8 lb a week
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