Weigh In record (no journal entry) for 25 November 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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1716 kcal
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Fat: 61.44g | Prot: 67.10g | Carb: 225.94g.
Breakfast: Coffee, Sugar, Winter Squash Souffle, Whipping Cream . Lunch: Whipped & Creamy, Maple Syrup, Egg, Meals Made Simple - Fully Cooked Bacon, Pumpkin Pancakes. Dinner: Spinach, Mushrooms, Ground Chicken, Old World Style Traditional Pasta Sauce, Spaghetti. Snacks/Other: Chocolate Sandwich Cookies. more...
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1860 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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