Weigh In record (no journal entry) for 19 April 2019
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97.0 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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378 kcal
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Fat: 9.31g | Prot: 34.52g | Carb: 42.28g.
Lunch: Soupe de Légumes, Lidl Filet de Lieu Noir. Dinner: Soupe de Légumes, Endive, Andros Compote, Envia Yaourt Nature Maigre 0%. more...
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gaining 3.1 lb a week
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