Danielledmoore's Journal, 18 July 2010

did good this week

166.8 lb Lost so far: 13.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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750 kcal

Fat: 40.00g | Prot: 25.00g | Carb: 75.00g.   Dinner: Extra-Long Chili Cheese Coney. Snacks/Other: Circus Animal Cookies. more...

2097 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...