Weigh In record (no journal entry) for 19 April 2019
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197.1 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1293 kcal
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Fat: 57.46g | Prot: 72.23g | Carb: 132.14g.
Breakfast: Banane, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Oeuf sur le Plat, Coeur de Lion Coulommiers. Lunch: Amandes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bio Village Steak Haché, Ratatouille Maison. Dinner: Fleury Michon Blanc de Poulet (40g), Vinaigrette, Salade Verte, Notre Jardin Pousses de Soja, Maïs, Auchan Beignets de Crevettes, Pic Express Samoussa au Bœuf. Snacks/Other: Marque Repère Chocolat Noir 72%, Pamplemousse (Rose et Rouge). more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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