Weigh In record (no journal entry) for 19 April 2019
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160.1 lb
Lost so far: 6.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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887 kcal
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Fat: 28.00g | Prot: 24.30g | Carb: 130.32g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Yoplait Perle de Lait Saveur Vanille, Banane, Kiwi, Ratatouille Cuisinée à la Provençale, Marque Repère Haricots Verts Extra Fins. more...
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gaining 2.8 lb a week
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