Weigh In record (no journal entry) for 25 November 2012
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142.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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1994 kcal
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Fat: 82.89g | Prot: 73.91g | Carb: 268.34g.
Breakfast: Green Tea, 100% Natural Crunchy Peanut Butter, Light Vanilla Soy Milk, Banana, Blueberries (Unsweetened, Frozen), Oats Cereal (Instant, Dry, Fortified), Good Seed Halos Bagels. Dinner: Green Tea, Garden Veggie Patties, Cos or Romaine Lettuce, Tomatoes, California Avocados, Spinach, Smart & Delicious Low Carb High Fiber Large Tortillas, Extra Virgin Olive Oil, Onions, Fat Free Swiss Cheese Singles. Snacks/Other: Fat Free Ice Cream, Apple Crumb Cobbler, Crunchy Granola Bars - Oats 'N Honey, Pumpkin Bread. more...
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gaining 1.4 lb a week
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