Weigh In record (no journal entry) for 19 April 2019
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136.0 lb
Lost so far: 12.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1006 kcal
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Fat: 45.79g | Prot: 39.91g | Carb: 105.85g.
Breakfast: Kamps Mehrkornbrötchen, Putenaufschnitt, Butter, Edeka Mibell Butterkäse, Dolce Gusto Latte Macchiato. Snacks/Other: Coppenrath & Wiese Käsekuchen . more...
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losing 1.5 lb a week
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dorle757's weight history
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