Weigh In record (no journal entry) for 25 November 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2012:
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436 kcal
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Fat: 15.33g | Prot: 25.08g | Carb: 46.27g.
Breakfast: bacon, water, coffee creamer, coffee, Sara Lee 45 calorie delight wheat, egg white. Lunch: slice of bacon thin, apple , wishbone light ranch dressing, dole mixed greens salad, baked turkey breast. Snacks/Other: water. more...
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2683 kcal
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Activities & Exercise:
stomach crunches - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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dpac429582's weight history
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