Weigh In record (no journal entry) for 25 November 2012
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127.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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1345 kcal
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Fat: 65.96g | Prot: 44.76g | Carb: 91.05g.
Breakfast: Bacon, All Natural Egg Whites. Lunch: Ranch Salad Dressing (Reduced Fat), Chef Salad. Dinner: Light Sour Cream, Cheddar Cheese, 100% White Corn Bite Size Tortilla Chips, chicken chimachanga. Snacks/Other: Pumpkin Cake, Sweet & Salty Mixed Nut Blend - Original, Chocolate Chip Cookie. more...
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1696 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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