Weigh In record (no journal entry) for 18 April 2019
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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519 kcal
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Fat: 48.75g | Prot: 16.45g | Carb: 2.83g.
Breakfast: Dill Cucumber Pickles, Butter, Egg Salad, Cheddar Cheese, Great Value Pork Sausage Patty. more...
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losing 0.8 lb a week
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