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Woot, made it below 175!
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174.8 lb
Lost so far: 4.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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1156 kcal
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Fat: 45.11g | Prot: 25.49g | Carb: 165.68g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Seeds of Change Rishikesh Whole Grain Brown Basmati Rice, Organic Dark Chocolate with Real Wild Maine Blueberries. Lunch: Seeds of Change Rishikesh Whole Grain Brown Basmati Rice, Miyoko's Creamery Cultured Veganbutter. Dinner: Amy's Indian Mattar Paneer. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Potato Chips. more...
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losing 2.8 lb a week
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