Weigh In record (no journal entry) for 25 November 2012
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260.2 lb
Lost so far: 18.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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2086 kcal
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Fat: 110.50g | Prot: 67.00g | Carb: 210.20g.
Dinner: Chili Bread Bowl, Tortilla Chips & Salsa. Snacks/Other: Recipe Secrets - Onion Soup & Dip Mix, All Purpose Flour Unbleached, Extra Large Egg, Butter with Olive Oil, Sour Cream & Onion Potato Chips, Pure Canola Oil, 2% Milk, Sour Cream, 100% Pure Pumpkin, Toll House Semi-Sweet Chocolate Morsels, Walnut Halves and Pieces, Granulated Sugar. more...
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steady weight
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