Mxxwing's Journal, 25 November 2012

Mxxwing's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2012

222.4 lb Lost so far: 6.8 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:

2238 kcal

Fat: 99.02g | Prot: 90.50g | Carb: 244.02g. Breakfast: Gouda, Schinken (Regulär, ca. 11% Fett), Brötchen, Butter-Croissants. Lunch: Pizza Salami. Dinner: Cheeseburger. Snacks/Other: Clementinen. more...

2458 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mxxwing's weight history

view complete history

Mxxwing's Journal, 25 November 2012

Submit a Comment

Other Related Links

Members

Mxxwing's weight history