Weigh In record (no journal entry) for 18 April 2019
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171.3 lb
Lost so far: 2.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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336 kcal
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Fat: 2.38g | Prot: 22.00g | Carb: 54.58g.
Dinner: Fazer Хлеб Черный, Кальмары (Вареные или на Пару), Огурец (с Кожурой). more...
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gaining 4.6 lb a week
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SDlyutrov's weight history
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