Weigh In record (no journal entry) for 18 April 2019
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141.8 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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517 kcal
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Fat: 26.24g | Prot: 28.05g | Carb: 40.88g.
Breakfast: Castello Сыр с Голубой Плесенью Данаблю, Сыр Российский, Макароны Отварные. Snacks/Other: Вареное Яйцо. more...
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losing 0.5 lb a week
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