Weigh In record (no journal entry) for 18 April 2019
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197.3 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1366 kcal
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Fat: 57.12g | Prot: 111.90g | Carb: 114.97g.
Breakfast: Pamplemousse (Rose et Rouge), Amandes, Coeur de Lion Coulommiers, Oeuf sur le Plat, Thé Vert, Carrefour Jambon Supérieur sans Couenne. Lunch: Pamplemousse (Rose et Rouge), Patate Douce, Ratatouille Maison, Auchan Rouelle de Porc. Dinner: Pomme, Haricots Verts, Super U Saint Paulin. Snacks/Other: Miel, Flocons d'Avoine, Yoplait Petit Suisse 0%. more...
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losing 0.9 lb a week
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