Weigh In record (no journal entry) for 18 July 2010
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1673 kcal
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Fat: 87.65g | Prot: 72.09g | Carb: 52.48g.
Breakfast: Chocnut MIM. Lunch: Yorkshire Pudding x1egg, mustard, brocolli, cabbage, potato, roast beef. Snacks/Other: cream, strawberries, raspberries, whiskey, peanut butter, marmite, flax seeds, egg. more...
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gaining 1.0 lb a week
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zimara's weight history
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