bronsonalice's Journal, 09 September 2012

190.2 lb Lost so far: 33.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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448 kcal

Fat: 27.26g | Prot: 21.67g | Carb: 27.84g.   Breakfast: Reduced Fat Breakfast Sausage, Fried Egg, Marble Rye and Pumpernickel Bread, Tea with Milk, Marble Rye and Pumpernickel Bread, Unsalted Cultured Butter. more...

2237 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...