bronsonalice's Journal, 27 May 2012

212.2 lb Lost so far: 11.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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511 kcal

Fat: 20.52g | Prot: 38.85g | Carb: 45.53g.   Breakfast: Fit Fare Omelette, Tea with Milk, Tea with Milk, Tea with Milk. Snacks/Other: Coffee with Skim Milk and Sugar. more...

3022 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...