drkboom's Journal, 18 July 2010

Day 107
No weight gain, none lost. Apparently I have reached my first road block.
265.0 lb Lost so far: 50.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2010:
1774 kcal Fat: 90.46g | Prot: 63.93g | Carb: 200.53g.   Breakfast: Mrs. Butterworth's Sugar Free Syrup, Plain Pancakes. Lunch: Mongolian Beef, panda express. Dinner: parmesan, ravioli, New York Olde World Ciabatta Cheese Rolls, Great Value Enriched Spaghetti , diet coke, marinara. more...
3906 kcal Activities & Exercise: Sitting - 17 hours, Housework - 30 minutes, Resting - 30 minutes, Sleeping - 6 hours. more...
steady weight

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